recipe index

note: unless otherwise noted in the recipe title, all dishes are vegetarian. i've noted all gluten free (gf) and vegan dishes as well. 


breakfast

• apricot & greens smoothie (raw + vegan + gf)
• autumn chia breakfast bowl (vegan + gf) 
• beet smoothie (vegan + gf) 
• black sticky rice porridge with coconut & date (vegan + gf)  
• blueberry breakfast bars (gf) 
• buckwheat crepe with asparagus, egg & pickled onion (gf) 
• buckwheat crepe with goat cheese, strawberry jam and walnuts (gf) 
• duck egg shakshuka (gf)
• earl grey date & pear bars (vegan + gf) 
• "everything" roasted potatoes (vegan + gf) 
• granola made with olive oil and maple (vegan + gf) 
• grilled asparagus & egg open-faced sandwich
• kale & harissa frittata (gf)  
• kale & poached egg "benedicts" on savory pecan biscuits (gf) 
• kasha nut granola (vegan + gf) 
• kuri squash sweet bread made with cardamom and orange (gf)
• maca matcha milkshake (vegan + gf) 
• matcha smoothie with 'cream top' almond milk (vegan + gf) 
• parsnip-date "butter" (vegan + gf)
• roasted roots, chimichurri & poached egg (gf)
• savory asparagus & swiss cheese souffle
• savory oats with poached egg (gf)
• savory sun-dried tomato bread pudding
• sourdough english muffins & sweet cashew creme (vegan) 
• tahini swirled yogurt with cardamom blood orange supremes (gf) 
• tofu scramble spice mix (vegan + gf) 
• whole milk ricotta, stone fruit & fig balsamic reduction (gf) 

drinks (vegan + gluten free) 

• aperol spritz
• apricot & greens smoothie 
• beet smoothie
• cardamom mango lassi (contains dairy) 
• chai tea iced latte 
• cold brew latte with vanilla-date almond milk
• ginger elixir with carrot, orange and mint
• maca matcha milkshake
• matcha smoothie with 'cream top' almond milk
• watermelon juice
• whiskey gingers

main dish

• blue potato & pesto pizza
• brown butter & mizithra pasta with roasted cherry tomatoes
• buckwheat soba noodle salad with thai ginger peanut dressing (vegan + gf) 
• chapati spring vegetable wraps with seared white fish
• eggplant fesenjan (vegan + gf)
• fava bean fūl (vegan + gf)
• fresh spring rolls with strawberry & thai ginger peanut dressing (vegan + gf) 
• goat cheese & summer squash risotto
• hemp seed falafel salad (vegan + gf) 
• kasha "meat" loaf (gf)
• kale & harissa frittata (gf)  
• maple roasted red kuri squash & kale salad with quinoa pangrattato (vegan + gf) 
• parchment baked white fish with zucchini, olives & herbs (gf)
• penne pasta with asparagus, tarragon and fresh goat cheese
• picnic sandwiches 
• pigeon pea salad with garlic shrimp (gf)
• polenta pizza crust (gf)
• roasted & stuffed winter squash (gf)
• risotto with chestnuts & butternut squash (gf)
• savory cherry tomato & basil cobbler
• savory green tomato cobbler
• savory sage & squash tart (gf)
• shakshuka pizza
• spicy tempeh collard green "tacos" (gf)
• thai peanut sauce with baked tofu (vegan + gf) 
• turmeric red lentil dal with cilanto-lime-coconut cream (vegan + gf) 
• vegetarian hum bow
• vietnamese zucchini noodle bowls (vegan + gf) 
• zucchini noodles with arugula pesto & mushroom-lentil "meatballs" (vegan + gf) 

salads & sides

• asian pear & barley grain bowls (vegan)
• beets braised with red wine and cherries (vegan + gf) 
• cauliflower "cous cous" salad with radish & cucumber (raw + gf)
• cold lentil, asparagus & goat cheese salad (gf) 
• corn & radish salad with avocado buttermilk dressing (gf) 
• corn with lime, cotija & chili (gf) 
• crunch korean cabbage slaw (vegan + gf) 
• curried adzuki bean salad (vegan + gf) 
• curry mustard slaw with curry-mustard roasted chickpea (vegan + gf) 
• "everything" roasted potatoes (vegan + gf) 
• green beans sauteed with lemon and feta (gf)
• grilled summer squash & corn salad with summer herbs (vegan option + gf) 
• kale salad with wheat and rye berries
• maple roasted red kuri squash & kale salad with quinoa pangrattato (vegan + gf) 
• marinated artichoke & cauliflower "cous cous" salad (raw + gf)
• moroccan chickpea & delicata squash salad (vegan + gf)
• moroccan cous cous salad with mint & radish (vegan + gf)
• nappa cabbage & snap pea slaw with miso-ginger-wasabi dressing (vegan + gf)
• parmesan radiccio salad (gf) 
• pickled golden apples & golden beet (vegan + gf) 
• radish & pickled onion salad with dill croutons
• raw shaved salad with cashews & sumac (gf + vegan)
• roasted asparagus with lemon-dill mustard (vegan + gf) 
• roasted carrots with thyme (vegan + gf) 
• roasted carrot, avocado & cheese frico (gf) 
• roasted cauliflower & spiced chickpeas  (vegan + gf) 
• saffron, fennel & opal apple salad (vegan + gf)
• slow roasted carrots & harissa yogurt (gf) 
• spiced white melon salad (gf) 
• spring greens, tarragon & radish salad (vegan + gf)
• summer salads with fruit (gf)
• tuna & white bean salad with pickled peppers (gf) 
• tunisian spiced roasted eggplant & wheat berry salad (vegan) 
• turmeric tahini sauce (vegan + gf)
• vietnamese zucchini noodle bowls (vegan + gf) 
• white wine braised leeks (vegan + gf) 

snacks & appetizers 

• avocado & melon salad (vegan + gf) 
• banana ice cream with peanut butter pretzels (vegan + gf option)
• chanterelle toasts with white wine and thyme (vegan)
• cornbread muffins (gf)
• deviled eggs, three ways (gf)
• dukkah crusted butternut squash & beetroot skewers (vegan + gf) 
• earl grey date & pear bars (vegan + gf) 
• fig & cured olive tapenade (vegan + gf) 
• fruit & nut crackers made with teff flour (gf)
• goat cheese bites with edible flowers & radish (gf)
• grilled halloumi cheese with tarragon, basil & strawberry (gf)
• 'halva' energy balls with kasha (vegan + gf) 
• mango salsa & corn salsa (vegan + gf) 
• minted pea & fava bean spread (gf) 
• pink pickled deviled eggs (gf)
• pita chips & baba ghanoush (vegan) 
• pumpkin ale bread 
• roasted grapes with olives, walnuts & thyme (vegan + gf) 
• roasted stuffed dates (gf) 
• rye crackers with fruit and nuts
• savory pecan & rosemary biscuits (gf)
• spicy sesame & buckwheat crackers (vegan) 
• stone fruit leather (raw + vegan + gf)
• syrian roasted red pepper & pomegranate dip (vegan + gf) 
• tomato toasts with anchovy aioli
• tuna stuffed italian piquante pepper (gf)
• white bean & sage bruschetta (gf)
• whole milk ricotta, stone fruit & fig balsamic reduction (gf) 
• yuzu ginger avocado toast (vegan) 

soup (all gluten free) 

• asparagus & basil soup (vegan)
• asparagus & parmesan soup
• broccoli, gruyere & mustard greens
• butternut squash soup with oil poached garlic and fried sage (vegan)
• chilled carrot & harissa soup (vegan option)
• chilled fresh pea & cucumber soup with ricotta
• chilled watercress and cucumber soup (vegan option)
• chimichurri black bean soup (vegan) 
• corn chowder (vegan)
• golden split pea soup with sumac (vegan)
• miso soup with mushrooms & greens (vegan)
• mushroom barley soup with tarragon  (vegan, contains gluten)
• roasted garlic & broccoli soup (vegan)
• roasted garlic tomato soup with pumpernickel croutons (vegan)
• roasted root soup & savory granola (vegan)
• roasted turban squash soup (vegan)
• tuscan soup with white beans, kale & onion-skin parmesan broth
• shitake mushroom and adzuki bean stew (vegan)
• summer gazpacho (vegan)

sweets 

• almond cookies with cardamom (gf) 
• banana ice cream with peanut butter pretzels (vegan + gf option)
• black bean, coconut & chocolate cookies (gf)
• blueberry sauce (vegan + gf)
• chocolate & pistachio thumbprint cookies (vegan + gf)
• coconut & almond biscotti (gf)
• coconut macaroons (gf)
• cream cheese & cocoa nib shortbread cookies
• earl grey date & pear bars (vegan + gf)
• habanero & orange chocolate ganache tarts (vegan option)
• kuri squash sweet bread made with cardamom and orange (gf)
• lemon & thyme zucchini bread
• maca matcha milkshake (vegan + gf) 
• macadamia & coconut shortbread cookies
• molasses ginger cookies (vegan + gf)
• parsnip-date "butter" (vegan + gf)
• raw banana & hazelnut fudgesicles (vegan + gf)
• s'mores tart made with smoked chocolate and almond cream (vegan + gf)
• watermelon habanero gazpacho with minted cucumber avocado salsa (vegan + gf)
• whole milk ricotta, stone fruit & fig balsamic reduction (gf) 

pet food

• grain-free coconut dog biscuits (vegan + gf)
• raw cat food 

by the season... 

spring

• asparagus & basil soup (vegan + gf)
• asparagus & parmesan soup
• buckwheat crepe with asparagus, egg & pickled onion (gf)
• chapati spring vegetable wraps with seared white fish
• chilled carrot & harissa soup (vegan option)
• cold lentil, asparagus & goat cheese salad (gf)
• deviled eggs, three ways (gf)
• duck egg shakshuka (gf)
• goat cheese bites with edible flowers & radish (gf)
• grilled asparagus & egg open-faced sandwich
• moroccan chickpea & delicata squash salad (vegan + gf)
• moroccan cous cous salad with radish & mint
• nappa cabbage & snap pea slaw with miso-ginger-wasabi dressing (vegan + gf)
• parmesan radiccio salad (gf)
• radish & pickled onion salad with dill croutons
• raw shaved root salad with cashews & sumac (gf + vegan)
• roasted asparagus with lemon-dill mustard (gf)
• roasted carrot, avocado & cheese frico (gf)
• savory asparagus & swiss cheese souffle
• sourdough english muffins & sweet cashew creme (vegan) 
• spring greens, tarragon & radish salad (vegan + gf)
• white wine braised leeks (vegan + gf)

summer

• apricot & greens smoothie (raw + vegan + gf)
• asian pear & barley grain bowls (vegan)
• avocado & melon salad (vegan + gf)
• banana ice cream with peanut butter pretzels (vegan + gf option)
• blueberry breakfast bars (gf) 
• cardamom mango lassi (gf) 
• cauliflower "cous cous" salad with radish & cucumber (vegan + gf)
• chilled carrot & harissa soup (vegan option)
• chilled fresh pea & cucumber soup with ricotta (gf) 
• chilled watercress and cucumber soup (vegan option + gf)
• cold brew latte with vanilla-date almond milk
• corn chowder (vegan & gf)
• corn with lime, cotija & chili (gf) 
• crunch korean cabbage slaw (vegan + gf) 
• "everything" roasted potatoes (vegan + gf) 
• goat cheese & summer squash risotto (gf) 
• green beans sauteed with lemon and feta (gf)
• grilled halloumi cheese with tarragon, basil & strawberry (gf)
• grilled summer squash & corn salad with summer herbs (vegan option + gf) 
• kale & harissa frittata (gf)  
• lemon & thyme zucchini bread
• mango salsa & corn salsa (vegan + gf)
• marinated artichoke & cauliflower "cous cous" salad (raw + gf)
• minted pea & fava bean spread (gf)
• parchment baked white fish with zucchini, olives & herbs (gf)
• picnic sandwiches
• pigeon pea salad with garlic shrimp (gf)
• raw banana & hazelnut fudgesicles (vegan + gf)
• roasted cauliflower & spiced chickpeas  (vegan + gf) 
• savory cherry tomato & basil cobbler
• savory green tomato cobbler
• savory oats with poached egg (gf)
• shakshuka pizza
• s'mores tart made with smoked chocolate and almond cream (vegan + gf)
• spiced white melon salad (gf)
• spicy peach chutney (vegan + gf)
• stone fruit leather (raw + gf)
• summer gazpacho (raw + gf)
• summer salads with fruit (gf)
• tomato toasts with anchovy aioli
• tuna & white bean salad with pickled peppers (gf)
• vietnamese zucchini noodle bowls (vegan + gf) 
• watermelon habanero gazpacho with minted cucumber avocado salsa (vegan + gf)
• watermelon juice (raw + gf)
• zucchini noodles with arugula pesto & mushroom-lentil "meatballs" (vegan + gf) 

winter

• beets braised with red wine and cherries (vegan + gf) 
• butternut squash soup with oil poached garlic and fried sage (vegan)
• chimichurri black bean soup (vegan) 
• eggplant fesenjan (vegan + gf)
• hemp seed falafel salad (vegan + gf) 
• kale & harissa frittata (gf)  
• kale salad with wheat and rye berries
• miso soup with mushrooms & greens (vegan + gf)
• molasses ginger cookies (vegan + gf)
• parsnip-date "butter" (vegan + gf)
• pumpkin ale bread 
• risotto with chestnuts & butternut squash (gf)
• roasted root soup & savory granola (vegan + gf)
• roasted & stuffed winter squash (gf)
• roasted turban squash soup (vegan + gf)
• saffron, fennel & opal apple salad (vegan + gf)
• shitake mushroom and adzuki bean stew (vegan + gf)
• slow roasted carrots & harissa yogurt (gf) 
• soup of broccoli, gruyere & mustard greens (gf)
• tahini swirled yogurt with cardamom blood orange supremes  (gf)
• turmeric red lentil dal with cilanto-lime-coconut cream (vegan + gf) 
• tuscan soup with white beans, kale & onion-skin parmesan broth
• zucchini noodles with arugula pesto & mushroom-lentil "meatballs" (vegan + gf) 

fall

• autumn chia breakfast bowl  (raw + gf)
• butternut squash soup with oil poached garlic and fried sage (vegan + gf)
• chanterelle toasts with white wine and thyme (vegan)
• fava bean fūl (vegan + gf)
• golden split pea soup with sumac (vegan + gf)
• kuri squash sweet bread made with cardamom and orange (gf)
• maple roasted red kuri squash & kale salad with quinoa pangrattato (vegan + gf) 
• mushroom barley soup with tarragon  (vegan, contains gluten)
• pickled golden apples & golden beet (raw + gf)
• pumpkin ale bread 
• roasted grapes with olives, walnuts & thyme (vegan + gf)
• savory sage & squash tart (gf)
• shitake mushroom and adzuki bean stew (vegan + gf)
• tunisian spiced roasted eggplant & wheat berry salad (vegan)
• whole milk ricotta, stone fruit & fig balsamic reduction (gf)